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Posts from — July 2010

What is Corporate Wellness?

Around the United States companies everywhere are implementing wellness programs. There are a few advantages to offering employee wellness programs.

These programs vary in intricacy, from only offering information to staff members on staying healthy to offering a corporation fitness club and nutritious meal plans. the bottom line of wellness programs is that healthy staff members are happy staff members, and they are what make a corporation run.

As an staff member, wellness programs have a few wellness benefits including helping you live a healthy lifestyle. Depending on the wellness efforts your company has put into place you can learn how to reduce stress, keep your sugar levels in control, and even lose weight if desired.

The support peers will give each other will help in bettering worker health. Social influences are a major part of a healthy life style. You will be getting encouragement from peers in addition to encouraging others around you to promote wellness in the workplace.

There are a few barriers to wellness programming in the workplace. Aligning cultural touch points will aid in the effort to promote corporate wellness. From resource commitment to rewards and recognition it is the job of the company to support a healthy lifestyle as much as possible.

Hiring wellness experts who have a shared wellness vision with the corporation’s management is another choice to promote wellness in the workplace. They can give wellness coaching and advice on how to live healthful and make healthful decisions.

Workers are a corporation’s most valuable assets and it is important to create opportunities for personal health management, with an emphasis on shared responsibility. A healthful workforce is vital to the growth of the American corporation and in the long run is fundamental for the progress of the American economy.

July 21, 2010   No Comments

Serious Wellness Programs.

While many businesses have incredible health wellness programs, others do not. Sometimes it isn’t the employer who decides that a wellness program would be beneficial, but the employees themselves are the ones requesting such an office benefit.

With the correct steps, staff members have often been very successful at changing the environment of a workplace.

When an staff member or group of workers wishes to start a health wellness program within the corporation, she must first consult with other workers to see when there is a mutual interest.

Often times, many individuals  are thinking about starting something, but no one has taken the first step. A team may  be formed with those interested, and information may  be gathered from other staff members about their needs and interests.

If one is considering the proposal of a wellness program to her employer, not only must the requests be made clear (such as a request for a lunchtime yoga class) but the logistics must be known before presenting it to the boss. Some of the questions that must be considered include -  

• Where’ll the class be held?
• Who’ll teach the class?
• How’ll the instructor be paid?

Regrettably, there are companies where employers do not see the advantage of health wellness programs until they are presented to them in a clear manner. Workers themselves need to be proactive.

When there is stress, fatigue, and unhealthy snacking because staff members are overwhelmed and feeling easily replaceable, then the employer might  be in too distant of a position to realize that the staff members are unhappy.

Rather than continue to complain and be frustrated with the current situation, workers need to be the ones to make the first step in creating a program that will enable everybody to learn more about how to take care of themselves.

July 20, 2010   No Comments

Wellness Program ROI.

Is your corporation’s ROI (return on investment) decreasing? Are the costs of your corporation’s health insurance premiums increasing?

When you said yes to either or both of these questions it’s most likely because your staff members are not getting what they need to work at their highest potential. A good way to change this is through the use of wellness programs.

Wellness programs are a excellent way to lessen the stress felt by workers while working, help the physical and mental health of all person, develop a safer, more fun work environment, and hence increase the productivity of all workers and decrease the cost of health insurance for the corporation.

There are many ways that corporations can go about increasing corporate wellness. Among the most well-liked ways is by building a fitness club that the workers of the corporation can use before or after working.

By building an onsite fitness center, businesses are showing that they are concerned with the health of their staff members and that they are willing to help with the physical and mental wellness of their staff members.

A gym is also promoting necessary healthful strategies like weight loss, needed daily aerobic exercise, and just in general, everybody’s want/ need to stay healthful and fit. In order for all staff members to stay safe while exercising, a company must employ staff whom are properly trained and licensed as fitness trainers.

There are also many other choices that companies have, to go about creating employee wellness programs. One other choice is to hold exercise courses like yoga, spin, or walking, or to hold educational courses that teach about how to eat healthful, give general health education, or teach more, fun ways to exercise.

Another great way to improve a program is to hold support groups for tobacco use cessation, weight loss, or dealing with cancer. With a combination of all these different ideas and programs, companies can create successful wellness programs that help not only the individual workers, but also the company as a whole.

July 19, 2010   No Comments

Investing In Fitness and Wellness Programs.

In order for corporations to be performing at their maximum potential they must develop fitness and wellness programs that all their staff members can participate in.

Fitness and wellness programs are essential for a successful business because they decrease the stress felt by staff members, they help the physical and mental health of individuals, and they develop safer and sometimes more fun work environments.

The effect of those changes is an increase in productivity by employees because there are less sick days and when they are at work they are more willing and able to do so.

In order to have a successful fitness and wellness program the business must develop an outcome-oriented operating plan. There are eight steps to develop a complete and successful operating plan for wellness programs.

1. Come up with a vision statement which includes goals the company is trying to meet. the fitness and wellness program vision statement must also satisfy the overall corporation’s vision statement.

2. Make certain to set objectives that the company and the workers are attempting to accomplish through the use of a fitness and wellness program.

3. Come up with goals that the corporation and staff members can use to accomplish their goals.

4. Develop a timeline which tells when the program is being implemented and when the goals and goals set should be accomplished.

5. Come up with a realistic budget which includes the cost of the incentives used to encourage staff members, materials used for the program, and individuals employed to teach classes, or promote safety while exercising.

6. Advertise and market the program to all workers via email, bulletin boards, newsletters, and meetings.

7. Create an implementation plan which includes detailed information on what programs will be offered, and when.

8. Come up with an analysis plan which includes surveys and participant analysiss to determine whether the program is working or not.

With these eight steps businesses can create successful fitness and wellness programs that better the health of workers while reducing stress and increasing the overall productivity of the individuals and the business in general.

July 18, 2010   No Comments

Creating Successful Worker Wellness Programs.

In order for a corporation to be the most productive and successful it might be it needs to incorporate the use of wellness programs.  Wellness programs use different forms of illness prevention, stress management, and exercise, to create and maintain a high level of well being in all employees.

Staff Member wellness programs are becoming increasingly more popular in corporations because research has been done proving that wellness programs increase the productivity in staff members and decrease the costs of providing health insurance premiums for staff members.

There are many ways a company can go about creating wellness programs, but the most successful way is to come up with an outcome oriented operating plan. In order to create a successful operating plan, there are several steps that a company must follow.

First, the corporation must come up with a vision statement for the wellness program which also incorporates and helps to strive towards the overall vision statement for the corporation.

Second, they have to come up with goals for which the staff members and the business as a whole must strive towards, and goals which provide ways for the goals to be met.

Thirdly, a timeline must be created which includes when the employees and the company should strive to meet the goals set for them, and dates for when the program will be implemented and eventually be examined.

Next, a budget should be created which includes costs for person employed to carry out the programs, materials used for the programs, and the programs given to employees to encourage them to participate in the programs.

After the budget is finalized, the program must be advertised to the workers through the use of newsletters, meetings, emails, and bulletin boards. In conclusion, the program must be initiated and sign-ups should become available for workers to attend the classes, groups, and programs provided.

After the programs have gone on for a while, they should be examined through the use of surveys and personal wellness evaluations.

Hopefully, after investigating  the surveys and evaluations, corporations will find that the worker wellness programs were a success and that the productivity of all workers has gone up.

July 17, 2010   No Comments

Simplified Wellness Programs.

Wellness programs are among the many ways for companies to encourage their staff members to become healthier person. the ways that staff members behave, eat, and live inside and outside of the workplace directly affects their work ethics, productivity, and mental health.

Businesss can hope that their staff members have healthy habits, but unless action is taking place and programs are created, the business is not taking an active role in gaining healthier and more productive staff members.

While the physical attributes of an staff member are often most noticeable, often overlooked is the employee’s mental health, which is just as important as physical health.

One way that corporations can include mental health in their wellness programs is to provide cheap alternatives or assistance with mental health and counseling services.

Stress can also be relieved by massage therapy, which is a benefit that employers can offer as an incentive.

Physical health also directly relates to mental health; as individuals  who are in better physical health ordinarily find that physical exercise assists to alleviate stress.

Companies can encourage physical fitness by permitting staff members to take short breaks to go for a walk, discounts on gym memberships, and informational meetings to give tips and ideas about keeping in shape.

A lot of corporations also offer lunchtime classes such as aerobics or yoga for encourage mid-day exercise. Some corporations even offer contests with prizes for staff members who lose the most weight over a reasonable amount of time.

While physical health is sometimes more apparent than mental health, mental health often has a greater affect on employees. Without wellness programs and encouragement to remain mentally healthful, employees are more likely to become stressed.

And when an staff member is stressed, burned out, or distracted by personal issues, that staff member becomes less productive and a greater financial burden on the business.

July 16, 2010   No Comments

The Other Side of Corporate Wellness.

Corporate wellness is important to the U.S.’s workforce. There’s definitely room for wellness programs. Nonetheless, some groups don’t support wellness programs in the workplace. Here are two common reasons why -

Corporate Wellnes and Privacy Rights

Privacy rights seem to be the main opposition to wellness programs. Some people  believe that companys have no right to tell staff members to eat healthy or lose twenty pounds.

This opinion seems to be made stronger by the hundreds of corporations seeking the help of law firms to begin more assertive wellness programs. What a individuals does with his/her body is certainly a privacy issue.

Notwithstanding, wellness programs were initiated to be encouraging ways to help workers get fit by offering incentives and free health programs. If corporate wellness is brought back to its original mission and participation was not monitored or mandatory, there would be far less privacy issues.

Corporate Wellness -  Incentives or Penalties

Consequences rarely motivate someone like incentives do. Groups opposing wellness programs are citing that some corporations are threatening unhealthy staff members with consequences for not participating or succeeding in their wellness program.

An example of such a case is a corporation based in Indianapolis that began deducting $10.00 from each paycheck for every employee with a Body Mass Index (BMI) above 29.9 because not enough staff members were utilizing the corporation’s wellness program.

Staff Members are much more likely to participate in wellness programs if there are incentives such as cash bonuses, time off work or free products rather than the threats of consequences.

Although both of these reasons are precise ones to oppose wellness programs, both issues can easily be resolved by bringing corporate wellness back to its main mission.

These programs weren’t meant to invade privacy or punish unhealthful person, and the majority does not. They were and are meant to be a benefit to both the business and worker.

By encouraging and supporting program participants, companies will likely experience success.

July 15, 2010   No Comments

Quality Wellness Programs.

If your company is struggling in the midst of these tough economic times, the first worker benefit cut that might seem reasonable is the company wellness program. Nevertheless, that is a enormous mistake.

Corporation wellness programs promote health, and a healthy worker is a happy one! When your business is facing a major budget shortfall and needs to drastically reduce benefit costs, consider minimizing the expense rather than cutting it altogether.

One excellent way to promote wellness in the midst of a budget crunch is to compose and distribute a wellness newsletter for normal program activities. Even if the fitness club memberships need to be suspended for a short time, your business can still encourage workers to stay on track with their wellness program goals.

A wellness newsletter can be packed with exercising tips, dates of upcoming group meet-ups such as staff member walking or running groups and information about current health news. These newsletters can save money while still showing workers that their business is genuinely interested in their health and overall well being.

Although monetary incentives may  be put on hold with a tight budget, recognizing employees’ wellness efforts is still important. A simple certificate of achievement can be just the motivation someone needs to stay on track.

Another excellent way to recognize employees’ achievements is to post their success in the wellness newsletter. Each newsletter can list the staff members who have reached their objectives within the past month.

The newsletter could also highlight one employee’s journey to fitness and success as a motivation to peers who are just beginning.

Corporation wellness programs don’t need to cost a lot of money. Simply encouraging workers and showing that their business cares about their well being is enough to motivate a lot of individuals  to stick with wellness programs.

A wellness newsletter is an affordable way to promote corporate wellness.

July 14, 2010   No Comments

Benefits the of Worker Wellness Programs.

Educating employees about wellness services is the best way to elevate overall productivity and employee wellness. Among the best ways to give information about being healthful is to have wellness programs targeted on how to change lifestyles.

This in turn will give a better quality of life. With a focus on wellness in the workplace and wellness services, both companys and staff members will benefit greatly.

One way to make staff member wellness programs more appealing is by offering a free staff member health testing. Medical testings serve several purposes.

They can help detect predispositions to certain diseases by giving employees a chance to get their blood work, blood pressure checked, Body Mass Index (Body Mass Index) checked, and blood sugars checked.

It may seem like the wellness program cost is high, however, the wellness ROI will be excellent if overall health care costs go down.

Employee wellness programs should attempt to reward and have wellness program incentives. Offering support on an ongoing basis, diet counseling and providing feedback for a healthier lifestyle, creates momentum to help staff members on the track for overall well being.

A wide range of health solutions could be addressed through wellness programs.

Effective communication is essential to promoting the success of health wellness programs. A mission statement, clear goals, and goals must be set by the company. Employees will then be given their individual goals to meet and goals to follow.

Worksite culture and environment could be a strong influence on behavior. That being said, it’s true that using wellness ideas could be effective in promoting and adopting a healthful lifestyle.

There are bunch of ideas and benefits that staff members can have when they take advantage of wellness programs. Some of them include -  weight loss, improved physical fitness, lower stress levels and improved self-esteem.

Fitness and wellness programs are able to deliver these results. Corporations can also benefit from wellness programs. Some of the benefits include -  lowered healthcare cost, lowered absenteeism, lowered rates of illness, better morale and increased productivity.

In the long run, this is beneficial to everyone in the corporation. Finding the right wellness programs takes time, but is worth it.

July 13, 2010   No Comments

How to Implement a Wellness Program.

As medical insurance premiums rise it’s important to take into consideration what you as an company can do to keep them as low as possible. Beginning a wellness program is an great place to start.

The health of a corporation’s staff members will have a big impact on productivity, absenteeism, job satisfaction and the bottom line profit. the various ways to start a these programs are endless.

There’s a direct link between the health and happiness of a corporation’s employees and the corporation’s financial profitability.

An easy way to begin a wellness program is by offering medical screenings at work once a year. Promoting healthful eating is also an choice. Instead of placing chips and cookies in a vending machine, offer a more healthful choice at a cheaper cost making it an easier decision for employees.

By offering some sort of health club or exercise equipment on a worksite it gives employees the choice to work on their health during their break rather than snacking or taking a smoke break. By beginning any or all these suggestions as an company you can help your employees start making healthful decisions with their life.

A wellness program may be as intricate or as simple as you desire. Once management has expressed the desire to begin this program you should appoint a individuals or group of people  who are interested in overseeing it.

This person or group of people  should create a plan and set goals. Introduce living healthy to staff members by providing literature, screenings, healthy consuming choices and fitness plans.

Make certain that you’re building a supportive environment your staff members would feel good about making healthful life options in. In conclusion, assess how the program has assisted your staff members and corporation as a whole.

July 12, 2010   No Comments